Yoga Nidra Meditation CD: Extreme Relaxat
This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice,
Om Yoga and Meditation Workshop
This package offers everything you need to practice yoga and meditation at home. The DVD includes four yoga and five meditation sessions, each about fifteen minutes long. The music
Prayer of Heart and Body: Meditation and
If you’re looking for clear links between Christian faith and the practice of yoga and meditation, this book is for you. Prayer of Heart and Body will help you
Meditation for Beginners
91-0228 Meditation for Beginners DVD includes: -Mindful Yoga-comprehensive yoga program to prepare your body and mind for meditation. -Body Scan-gain a deeper awareness of your body from head to