The 7 Healing Chakras Workbook: Exercises

The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body’s Energy Centers - Meditation TimerFilled with step-by-step guided activities — including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations — this workbook offers a voyage of self-discovery. Progressing one

Spiritual Direction and Meditation

Spiritual Direction and Meditation - Meditation TimerWithout really raising his voice once the author proceeds to the heart of each of these matters and speaks home truths for which all sorts of people–priests and religious

The Inner Art of Meditation

The Inner Art of Meditation - Meditation TimerMeditation is not a means of self-improvement. It is a way of discovering the truth, and relating to it with compassion and honesty. Awaken to a richer spiritual life

Meditations for a Miraculous Life

Meditations for a Miraculous Life - Meditation TimerJump-start your spiritual progress and experience an abiding sense of peace by listening to this 2-CD program by best-selling author and lecturer Marianne Williamson. Honor your need to cultivate

Christian Meditation: Your Daily Practice

Christian Meditation: Your Daily Practice - Meditation TimerAddresses the most frequently asked questions about this spiritual discipline (“How should I sit?” “What if I fall asleep?” etc.) An inspiring, enjoyable book for beginning and experienced meditators

Meditation - The First and Last Freedom:

Meditation – The First and Last Freedom: A Practical Guide to Osho Meditations - Meditation TimerMeditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art