Relaxation & Breathing for Meditation
A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete
DASHAMA-KIDS YOGA ADV/YOGA FAMILY FUNTIM
60-minute kids yoga practice with fun interactive standing poses, seated and advanced poses for all levels, anatomy of the body session, magic carpet ride meditation, tratak candle gazing meditation,
Gaiam Restorative Exercise For Relaxation
The body’s natural state is to be relaxed It is only through the busyness of our lives that we tend to forget. By learning how to relax and breathe
Yoga Zone - Meditation: Two Complete Sess
Studio: E1 Entertainment Release Date: 09/24/2002Yoga may build strength and tone muscles, but there’s much more to this ancient art than just a trendy way to get fit. In