Yoga Meditation for Silencing the Brain
In “The Journal of Yoga Science as Head-Entire body Medication,” Leonard Perlmutter compares the human Thoughts to engineering. Just as new computer software makes an outdated laptop or computer
Guided Meditations for Busy People
If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for
Christian Meditation CD: Taking Control o
Christian Meditation and Relaxation CDs help believers to internalize God’s Word, learn to live in the present, calm uncontrollable and raging thoughts, release toxic emotions, and enhance their communication
Guided Meditations: For Calmness, Awarene
These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness