The Mindful Way through Depression: Freei

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Meditation Timer  If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you

Posted by admin on April 23, 2012 · Read More 

Living Life: Devotional Exercise for Chri

Living Life: Devotional Exercise for Christians (DVD) - Meditation Timer Living Life Devotional Exercise for Christians DVD is a unique way to integrate the physical benefits of postures with the stillness of prayer. This practice invites you to strengthen

Posted by admin on October 1, 2011 · Read More